Good of people of OCA,
- ...did you know that so called yogurt, from the supermarket is mostly sugar and "dead" probiotics?
- ...the better alternative is homemade yogurt aka "maziwa lala' preferably from raw organic milk, locally sourced...
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Good of people of OCA,
Mind Over Matter—Your Mental Outlook Affects Your Fitness
October is Breat Cancer Month....share hope and awareness....did you know we ALL have cancer cells?
For this week, i am only sharing ONE article.....if i were you, i would OPEN and READ(and check the references section too!)..might save your life or a loved ones....
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